Chinese Pu Erh Tea For Weight Loss

It has a long history of chinese tea and according to studies it has a better effect on weight loss in its fresh state rather than being cooked.

Chinese pu erh tea for weight loss. Kubota k sumi s tojo h et al. In a study published in the chinese journal of integrative medicine in 2011 for instance 90 people with metabolic syndrome took either pu erh tea extract or a placebo in capsule form every day for three months by the study s end those given pu erh tea showed greater improvements in such factors as obesity blood sugar levels and cholesterol levels compared those given the placebo. They gave some of the best weight loss tea reviews and made impressive contributions to the already famous pu erh tea. How does puerh tea help lose weight.

Yunnan tea factory successfully experimented pu erh tea. Animal and test tube studies have shown that pu erh tea may help synthesize fewer new. Pu erh tea puerh puer tea has been touted for many years as a great weight loss tea because of its ability to help us burn fat and shed pounds. An animal study published from china s department of life science and biotechnology kunming university found that doses of puerh tea helped lose weight lower cholesterol and regulate blood sugar levels.

Drinking it without other additives can bring a better result. It is often enjoyed after a meal and has an earthy aroma that tends to develop the longer it. May promote weight loss. Then each time you will gain the health benefits of the pu erh tea.

An advice for you is to drink it half an hour after the meal. Pu erh tea weight loss benefit is obvious because it has a strong effect on diminishing lipid and protecting your abdomen. Improvements of mean body mass index and body weight in preobese and overweight japanese adults with black chinese tea pu erh water extract. When you are drinking this tea you must also follow a healthy diet plan that includes proteins salads fresh fruits and vegetables.

Just like other traditional weight loss methods you need to follow prevention or precautionary steps to achieve weight loss by drinking pu erh tea. Puerh tea is known for its ability to help burn fat and shed pounds by helping your body to metabolise fat. According to this source pu erh tea also spelled pu er is a kind of healthy beverage which not only has a long history of chinese tea but can help us reduce fat and lose weight. The cooked tea can keep the stomach fit and warm it while the fresh tea has a better effect on weight loss than the cooked tea on account of its strong taste.