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Chinese food can be healthful and nutritious but beware of some of the calorie pitfalls that may await you if you are not careful to make the right choices.
Chinese restaurant food calorie counter. Calories in chinese food dishes and sides american chinese cuisine also referred to as asian american cuisine features dishes created or modified in the u s. Whether you re eating out or dining in. Get the nutrition lowdown on all your meals and everything in between. Examples of such dishes include general tso s chicken chop suey chow mein egg foo young deep fried egg rolls and wontons fortune cookies kung pao chicken and moo shu pork.
Find out the calories carbs fat fiber and more in over 37 000 foods and drinks. Fat cholesterol fiber sodium total carbs sugar protein iron calcium vitamin a vitamin c select one beans legumes beverages breads cereals cheese milk dairy eggs ethnic foods fast food fish seafood fruit meat nuts seeds other pasta rice noodles popular chain restaurants salads. March 21 2007 diners trying to cut calories may want to put down the chopsticks at their favorite chinese restaurant suggests an analysis by a consumer group.
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